brought to you by the Global Hypertension Awareness, a Danish nonprofit organization (reg. # 45145409)

Articles

US AppStore #1  on blood pressure

“I didn't know my iPhone could help lower my blood pressure!”

- Kate

“Ok, fantastic!!!”

- Stefano

“Great app, helping me keep my blood pressure normal. Thanks!!!”

- Sonja

“My doctor recommended Heartery to me. This app is truly a gem!”

- Tanya

“I used blood pressure trackers before, but this app is so much more.”

- Anna

Facts

7 Surprising Facts About Hypertension

Did you know that high blood pressure can be caused by a common sleep disorder?

Facts

10 Main Risk Factors and Solutions to Hypertension

What causes high blood pressure? I have grouped the causes into 3 main groups, and provided solutions to each risk factor in the two groups

Nutrition

Pomegranate Juice: A Delicious Way to Fight Hypertension

Learn how pomegranate juice can help lower blood pressure. Discover the mechanisms of action, recommended daily intake, and potential side effects

Nutrition

Postprandial hypertension: will blood pressure be higher after eating?

Hypertension sufferers have noticed that their blood pressure readings are higher after meals. Why does it happen? What can be done? Read a brief review of the most significant research findings

Nutrition

What To Juice To Lower Blood Pressure

Fresh juices are known to lower blood pressure just as good as the hibiscus tea. Read below about pomegranate, apple, cranberry. orange, and beetroot, how and why they lower blood pressure

Lifestyle

Driving To High Blood Pressure

Check out how your driving habits and pattern are linked to high blood pressure in five prominent studies

Lifestyle

What Music Raises and What Music Lowers Blood Pressure

Music to raise or to lower blood pressure, is it possible? It most definitely is, music has been used for medical purposes for centuries. Check out the studies, mentioned below, on the types of music that raise and those types of music that lower blood pressure

Symptoms

Blood Pressure Headaches: Why, How, And What To Do?

Headaches caused by high blood pressure can be rather nasty. Below is the reference to three studies on links between blood pressure and headaches, and a very detailed description of how exactly a headache caused by blood pressure hurts. The overview of medications that may be used is provided.

Nutrition

Make Beetroot Juice Tasty

How to make beetroot juice tasty? The effect of beetroot on blood pressure explained with reference to several studies. You will also know why so many people dislike the taste of beetroot juice. How to make the beetroot juice taste better with carrots, apples, ginger and lemon, all explained in detail

Facts

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Articles

Can Lack of Sleep Cause High Blood Pressure? This is What Happens When You Sleep

How Low Self Esteem Affects Blood Pressure And What To Do

Yoga for High Blood Pressure

Apple Cider Vinegar to Lower Blood Pressure: The Myth Busted

7 Surprising Facts About Hypertension

10 Main Risk Factors and Solutions to Hypertension

Pomegranate Juice: A Delicious Way to Fight Hypertension

Postprandial hypertension: will blood pressure be higher after eating?

What To Juice To Lower Blood Pressure

Driving To High Blood Pressure

What Music Raises and What Music Lowers Blood Pressure

Blood Pressure Headaches: Why, How, And What To Do?

Make Beetroot Juice Tasty

Resistant Hypertension: Can It Be Cured, Controlled, Managed?

Hypertension-friendly Christmas recipes

What Are The Most Well Tolerated Blood Pressure Drugs?

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