brought to you by the Global Hypertension Awareness, a Danish nonprofit organization (reg. # 45145409)

Articles

US AppStore #1  on blood pressure

“I didn't know my iPhone could help lower my blood pressure!”

- Kate

“Ok, fantastic!!!”

- Stefano

“Great app, helping me keep my blood pressure normal. Thanks!!!”

- Sonja

“My doctor recommended Heartery to me. This app is truly a gem!”

- Tanya

“I used blood pressure trackers before, but this app is so much more.”

- Anna

Tech

Cheap Vs Expensive Blood Pressure Monitors: What’s The Deal?

find out what tech features cheap monitors have, and what they really lack. Delve into validation, it costs most. FDA clearance is not the same clinical validation.

Lifestyle

High Blood Pressure At Night: Why And What To Do

Is your blood pressure high at night? Did you experience spikes? Understand what nocturnal hypertension is, what risk factors are behind it, how to manage and to prevent it? Also, a detailed section on nighttime spikes

Tech

Smartwatch With Blood Pressure Monitor: What To Watch Out For and Why

Read what to look out for, if you want to purchase a smartwatch that offers blood pressure measurements.

Nutrition

Blood Pressure Friendly New Year Dinner

What constitutes a blood pressure friendly New Year dinner for family and friends? Some of them may have problems with high blood pressure, half adults in US do.

Vices

How Exactly Does Smoking Raise Blood Pressure?

We all know smoking is bad for blood pressure, read here what it does in detail

Facts

7 Surprising Facts About Hypertension

Did you know that high blood pressure can be caused by a common sleep disorder?

Facts

10 Main Risk Factors and Solutions to Hypertension

What causes high blood pressure? I have grouped the causes into 3 main groups, and provided solutions to each risk factor in the two groups

Nutrition

Pomegranate Juice: A Delicious Way to Fight Hypertension

Learn how pomegranate juice can help lower blood pressure. Discover the mechanisms of action, recommended daily intake, and potential side effects

Nutrition

Postprandial hypertension: will blood pressure be higher after eating?

Hypertension sufferers have noticed that their blood pressure readings are higher after meals. Why does it happen? What can be done? Read a brief review of the most significant research findings

Nutrition

What To Juice To Lower Blood Pressure

Fresh juices are known to lower blood pressure just as good as the hibiscus tea. Read below about pomegranate, apple, cranberry. orange, and beetroot, how and why they lower blood pressure

Lifestyle

Driving To High Blood Pressure

Check out how your driving habits and pattern are linked to high blood pressure in five prominent studies

Lifestyle

What Music Raises and What Music Lowers Blood Pressure

Music to raise or to lower blood pressure, is it possible? It most definitely is, music has been used for medical purposes for centuries. Check out the studies, mentioned below, on the types of music that raise and those types of music that lower blood pressure

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Articles

How to Keep Blood Pressure Low in the Christmas Chaos

Christmas Foods Good and Bad For Blood Pressure

Effect of Junk Food on Blood Pressure: Concepts, Consumption, Developments

US Surgeon General Calls to Action to Control Hypertension

Cheap Vs Expensive Blood Pressure Monitors: What’s The Deal?

High Blood Pressure At Night: Why And What To Do

Smartwatch With Blood Pressure Monitor: What To Watch Out For and Why

Blood Pressure Friendly New Year Dinner

How Exactly Does Smoking Raise Blood Pressure?

7 Surprising Facts About Hypertension

10 Main Risk Factors and Solutions to Hypertension

Pomegranate Juice: A Delicious Way to Fight Hypertension

Postprandial hypertension: will blood pressure be higher after eating?

What To Juice To Lower Blood Pressure

Driving To High Blood Pressure

What Music Raises and What Music Lowers Blood Pressure

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