brought to you by the Global Hypertension Awareness, a Danish nonprofit organization (reg. # 45145409)

Articles

US AppStore #1  on blood pressure

“I didn't know my iPhone could help lower my blood pressure!”

- Kate

“Ok, fantastic!!!”

- Stefano

“Great app, helping me keep my blood pressure normal. Thanks!!!”

- Sonja

“My doctor recommended Heartery to me. This app is truly a gem!”

- Tanya

“I used blood pressure trackers before, but this app is so much more.”

- Anna

Nutrition

What To Juice To Lower Blood Pressure

Fresh juices are known to lower blood pressure just as good as the hibiscus tea. Read below about pomegranate, apple, cranberry. orange, and beetroot, how and why they lower blood pressure

Lifestyle

Driving To High Blood Pressure

Check out how your driving habits and pattern are linked to high blood pressure in five prominent studies

Lifestyle

What Music Raises and What Music Lowers Blood Pressure

Music to raise or to lower blood pressure, is it possible? It most definitely is, music has been used for medical purposes for centuries. Check out the studies, mentioned below, on the types of music that raise and those types of music that lower blood pressure

Symptoms

Blood Pressure Headaches: Why, How, And What To Do?

Headaches caused by high blood pressure can be rather nasty. Below is the reference to three studies on links between blood pressure and headaches, and a very detailed description of how exactly a headache caused by blood pressure hurts. The overview of medications that may be used is provided.

Nutrition

Make Beetroot Juice Tasty

How to make beetroot juice tasty? The effect of beetroot on blood pressure explained with reference to several studies. You will also know why so many people dislike the taste of beetroot juice. How to make the beetroot juice taste better with carrots, apples, ginger and lemon, all explained in detail

Facts

Resistant Hypertension: Can It Be Cured, Controlled, Managed?

many doubt resistant hypertension exists. Unfortunately, it does. What causes it, can it be cured, how to manage resistant hypertension - all is explained below

Nutrition

Hypertension-friendly Christmas recipes

You do not need to compromise for Christmas, the recipes below will help survive the family feast of the year. Merry Christmas!

Medications

What Are The Most Well Tolerated Blood Pressure Drugs?

What are the most well tolerated blood pressure drugs available out there? There are no blood pressure medications without side effects. Check the classes with examples, and known side effects.

Nutrition

Make Hibiscus Tea More Tasty

You can chill it, infuse it, make it in a French press, add fruits, and do so much more, if you want to lower blood pressure with hibiscus tea, but do not like the taste of hibiscus

Nutrition

Salt Or Sugar: What Is Your Worst Enemy If You Have Hypertension?

Can we have little sugar but no salt? Or the other way around? A bit of salt but no sweets? Who is the main enemy for hypertension sufferers?

Medications

Side Effects of Lisinopril: Common And Rare

how lisinopril works with regards to blood pressure is explained. All common side effects of lisinopril listed and explained. The less common side effects are listed and explained as well

Nutrition

Coffee With High Blood Pressure: Shall I quit?

Why does coffee raise blood pressure? How high readings can you expect after drinking one cup? How long will the high blood pressure sustain? How many cups per day is safe? Does drinking coffee place healthy people at risk of developing hypertension? All answers here

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Articles

Is There A Way to Lower Blood Pressure Without Meds?

How to Lower Blood Pressure Naturally and Quickly

Side Effects of Blood Pressure Medications: What To Do About Them

Your Digital Twin Will Help Lower Your Blood Pressure

What To Juice To Lower Blood Pressure

Driving To High Blood Pressure

What Music Raises and What Music Lowers Blood Pressure

Blood Pressure Headaches: Why, How, And What To Do?

Make Beetroot Juice Tasty

Resistant Hypertension: Can It Be Cured, Controlled, Managed?

Hypertension-friendly Christmas recipes

What Are The Most Well Tolerated Blood Pressure Drugs?

Make Hibiscus Tea More Tasty

Salt Or Sugar: What Is Your Worst Enemy If You Have Hypertension?

Side Effects of Lisinopril: Common And Rare

Coffee With High Blood Pressure: Shall I quit?

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