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yoga for high blood pressure

Yoga for High Blood Pressure

apple cider vinegar blood pressure

Apple Cider Vinegar to Lower Blood Pressure: The Myth Busted

blood sugar and blood pressure

Blood Sugar And Blood Pressure

Omron Expands to Atrial Fibrillation

  • “Be informed to stay healthy”
ringing in the ear

Ringing In The Ear: Tinnitus and Blood Pressure

Ringing in the ear can be quite bothering but it can also be a sign of underlying health conditions. Read this article to find out
AI blood pressure

AI in Blood Pressure Measurements and Treatments

AI in blood pressure monitoring and management: check out most innovative projects already in action and those in development
anxiety blood pressure

Can Anxiety Cause High Blood Pressure? It’s Mutual, Science Says

Can anxiety really cause high blood pressure? Understand the link between the two, and do not get sucked into this evil spiral
diet for high blood pressure: lunch

Diet For High Blood Pressure: Lunch

Time for lunch? Do not want a strict diet for high blood pressure? Check out these five high blood pressure friendly ideas
what is pilates for blood pressure

What Is Pilates: Its Real Role in Reducing Blood Pressure

How efficient is pilates in lowering blood pressure? Spoiler: Regular practice will lower your blood pressure, but not as much as wall sits. Check other effective exercises and recommended activities
blood pressure spike

Understanding A Blood Pressure Spike

Blood pressure spike is a sudden significant surge in blood pressure readings. Check out the reasons of spikes and how to manage them
heart health measured

Healthy Heart: How It Is Measured

BP, Non-HDL cholesterol, blood sugar, BMI, HRV - do you know what yours are? All you need to know and what you doctor needs to know about your heart health
normal blood pressure

Normal Blood Pressure: Why 120/80, History, How to Maintain

Normal blood pressure meant different values in the last hundred years. Read how we arrived to 120/80. Why these numbers? Read here
potassium salt substitute blood pressure

Does Potassium Salt Substitute Lower Blood Pressure: A Comprehensive Guide

The only salt substitute that experts push for. Why? Check it out below: production process, health benefits and risks, all described

Cheap Vs Expensive Blood Pressure Monitors: What’s The Deal?

find out what tech features cheap monitors have, and what they really lack. Delve into validation, it costs most. FDA clearance is not the same clinical validation.
blood pressure at night: check out the graphs

High Blood Pressure At Night: Why And What To Do

Is your blood pressure high at night? Did you experience spikes? Understand what nocturnal hypertension is, what risk factors are behind it, how to manage and to prevent it? Also, a detailed section on nighttime spikes
Smartwatch with blood pressure monitor is a great idea, but does it work?

Smartwatch With Blood Pressure Monitor: What To Watch Out For and Why

Read what to look out for, if you want to purchase a smartwatch that offers blood pressure measurements.

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Stay Informed with Our Weekly Newsletter!

Get Exclusive Content and Breaking News Delivered to Your Inbox Daily!

  • “Be informed to stay healthy”

Contact me

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  • “Be informed to stay healthy”