brought to you by the Global Hypertension Awareness, a Danish nonprofit organization (reg. # 45145409)
Subscribe

Articles

family blood pressure

How Can Your Family Help Lower Your Blood Pressure

meditation to lower blood pressure

Meditation To Lower Blood Pressure

lower blood pressure without medications

Is There A Way to Lower Blood Pressure Without Meds?

exercise to lower blood pressure

4 Groups of Home Exercises to Lower Blood Pressure

US AppStore #1 
on blood pressure
“I didn't know my iPhone could help lower my blood pressure!”
- Kate
“Ok, fantastic!!!”
- Stefano
“Great app, helping me keep my blood pressure normal. Thanks!!!”
- Sonja
“My doctor recommended Heartery to me. This app is truly a gem!”
- Tanya
“I used blood pressure trackers before, but this app is so much more.”
- Anna
christmas blood pressure

How to Keep Blood Pressure Low in the Christmas Chaos

Read more
Can lack of sleep cause high blood pressure?

Can Lack of Sleep Cause High Blood Pressure? This is What Happens When You Sleep

Understand how lack of sleep can cause high blood pressure. Nocturnal dipping. Blood pressure spikes in the REM phase. Learn all basics
Read more
yoga for high blood pressure

Yoga for High Blood Pressure

There is specific yoga for high blood pressure: poses, breathing, and meditations. Check it out!
Read more
what is pilates for blood pressure

What Is Pilates: Its Real Role in Reducing Blood Pressure

How efficient is pilates in lowering blood pressure? Spoiler: Regular practice will lower your blood pressure, but not as much as wall sits. Check other effective exercises and recommended activities
Read more
blood pressure at night: check out the graphs

High Blood Pressure At Night: Why And What To Do

Is your blood pressure high at night? Did you experience spikes? Understand what nocturnal hypertension is, what risk factors are behind it, how to manage and to prevent it? Also, a detailed section on nighttime spikes
Read more
driving with high blood pressure

Driving To High Blood Pressure

Check out how your driving habits and pattern are linked to high blood pressure in five prominent studies
Read more
music blood pressure

What Music Raises and What Music Lowers Blood Pressure

Music to raise or to lower blood pressure, is it possible? It most definitely is, music has been used for medical purposes for centuries. Check out the studies, mentioned below, on the types of music that raise and those types of music that lower blood pressure
Read more

Categories

Stay Informed with
Global Hypertension Awareness!

Get Exclusive Content and Breaking News!

Follow us:
Linkedin Instagram Facebook
The Global Hypertension Awareness is a Danish nonprofit. Contact us here
Contact GHA
  • Be informed to stay healthy

Stay Informed with
the GHA Weekly Newsletter!

Get Exclusive Content on Blood Pressure from the Nonprofit organization GHA Weekly!

Stay Informed with GHA Weekly Newsletter!

Get Exclusive Content and Breaking News Delivered to Your Inbox Daily!

  • “Be informed to stay healthy”

Contact GHA

Get Exclusive Content and Breaking News Delivered to Your Inbox Daily!

  • “Be informed to stay healthy”