brought to you by the Global Hypertension Awareness, a Danish nonprofit organization (reg. # 45145409)

Articles

US AppStore #1 
on blood pressure
Can anxiety really cause high blood pressure? Understand the link between the two, and do not get sucked into this evil spiral
Time for lunch? Do not want a strict diet for high blood pressure? Check out these five high blood pressure friendly ideas
How efficient is pilates in lowering blood pressure? Spoiler: Regular practice will lower your blood pressure, but not as much as wall sits. Check other effective exercises and recommended activities
Blood pressure spike is a sudden significant surge in blood pressure readings. Check out the reasons of spikes and how to manage them
BP, Non-HDL cholesterol, blood sugar, BMI, HRV - do you know what yours are? All you need to know and what you doctor needs to know about your heart health
Normal blood pressure meant different values in the last hundred years. Read how we arrived to 120/80. Why these numbers? Read here
The only salt substitute that experts push for. Why? Check it out below: production process, health benefits and risks, all described
find out what tech features cheap monitors have, and what they really lack. Delve into validation, it costs most. FDA clearance is not the same clinical validation.
Is your blood pressure high at night? Did you experience spikes? Understand what nocturnal hypertension is, what risk factors are behind it, how to manage and to prevent it? Also, a detailed section on nighttime spikes
Read what to look out for, if you want to purchase a smartwatch that offers blood pressure measurements.
What constitutes a blood pressure friendly New Year dinner for family and friends? Some of them may have problems with high blood pressure, half adults in US do.
We all know smoking is bad for blood pressure, read here what it does in detail
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