brought to you by the Global Hypertension Awareness, a Danish nonprofit organization (reg. # 45145409)

Articles

US AppStore #1  on blood pressure

“I didn't know my iPhone could help lower my blood pressure!”

- Kate

“Ok, fantastic!!!”

- Stefano

“Great app, helping me keep my blood pressure normal. Thanks!!!”

- Sonja

“My doctor recommended Heartery to me. This app is truly a gem!”

- Tanya

“I used blood pressure trackers before, but this app is so much more.”

- Anna

Facts

Understanding A Blood Pressure Spike

Blood pressure spike is a sudden significant surge in blood pressure readings. Check out the reasons of spikes and how to manage them

Facts

Healthy Heart: How It Is Measured

BP, Non-HDL cholesterol, blood sugar, BMI, HRV - do you know what yours are? All you need to know and what you doctor needs to know about your heart health

Facts

Normal Blood Pressure: Why 120/80, History, How to Maintain

Normal blood pressure meant different values in the last hundred years. Read how we arrived to 120/80. Why these numbers? Read here

Nutrition

Does Potassium Salt Substitute Lower Blood Pressure: A Comprehensive Guide

The only salt substitute that experts push for. Why? Check it out below: production process, health benefits and risks, all described

Tech

Cheap Vs Expensive Blood Pressure Monitors: What’s The Deal?

find out what tech features cheap monitors have, and what they really lack. Delve into validation, it costs most. FDA clearance is not the same clinical validation.

Lifestyle

High Blood Pressure At Night: Why And What To Do

Is your blood pressure high at night? Did you experience spikes? Understand what nocturnal hypertension is, what risk factors are behind it, how to manage and to prevent it? Also, a detailed section on nighttime spikes

Tech

Smartwatch With Blood Pressure Monitor: What To Watch Out For and Why

Read what to look out for, if you want to purchase a smartwatch that offers blood pressure measurements.

Nutrition

Blood Pressure Friendly New Year Dinner

What constitutes a blood pressure friendly New Year dinner for family and friends? Some of them may have problems with high blood pressure, half adults in US do.