Hypertension sufferers have noticed that their blood pressure readings are higher after meals. Why does it happen? What can be done? Read a brief review of the most significant research findings
How to make beetroot juice tasty? The effect of beetroot on blood pressure explained with reference to several studies. You will also know why so many people dislike the taste of beetroot juice. How to make the beetroot juice taste better with carrots, apples, ginger and lemon, all explained in detail
You can chill it, infuse it, make it in a French press, add fruits, and do so much more, if you want to lower blood pressure with hibiscus tea, but do not like the taste of hibiscus
Why does coffee raise blood pressure? How high readings can you expect after drinking one cup? How long will the high blood pressure sustain? How many cups per day is safe? Does drinking coffee place healthy people at risk of developing hypertension? All answers here