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How to lower blood pressure? Any doctor will tell, with lifestyle and medications. And this is correct. But in 2025 we can add digital tools!
Drink a lot of water to lower blood pressure, we hear often. Is it true though? Check out how water really affects blood pressure
Some vegetables lower blood pressure, some help control it. You can be sure 4-5 servings of these veggies a day will make your heart happy
Cayenne peppers is often cited for its blood pressure lowering properties. How much truth is in this statement? Check out the credible sources.
Many claim that garlic lowers blood pressure. Take a closer look at the truth. Get to know what exactly happens in your body when you eat garlic.
Many worry about potential side effects before even starting the new pills. Should you worry or not?
What is the best music to lower blood pressure? The best genre/tempo/loudness identified for people with high blood pressure
Feel defeated in your daily struggle to lower blood pressure? Read this guide, it will help you
Wonder if you can take supplements with blood pressure medications? Read this article. It explains all major interactions.
Foods that raise blood pressure are not the ones you would expect. Foods that lower blood pressure are neither. Check them all out.
we are all impatient to have blood pressure medication start working, to lower our blood pressure. How long shall we wait?
Understanding how cholesterol works is the key to lower it to under the recommended level. Learn it here
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