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on blood pressure
Many supplements claim to lower blood pressure. However there are some supplements that raise blood pressure. Not all natural is safe
Spoiler: something else increases not blood pressure. Much more dangerous
Did you know that a drop of soya sauce can raise your blood pressure? Or that a glass of red wine can lower it down?
The causes of high blood pressure are fairly well researched. They are listed here.
It is not only sheer numbers. With high blood pressure, you are happy to see your readings drop. But what if your blood pressure too low?
Does coffee really raise blood pressure? Find out the truth! Spoiler: it is not all that bad if you have high blood pressure.
Many doubt if digital monitors actually measure or assess blood pressure. Spoiler: they measure. But it still a calculation.. find out here
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