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When you measure blood pressure, do not sit with arm hanging down, it distorts your readings

Medical scientists are positively surprised about the secrets of heart health revealed by measuring blood pressure when lying down

Standing up for your blood pressure test may result in more accurate measurements compared to the traditional sitting position

Early blood pressure screening in babies - a glimpse into a healthier tomorrow

High blood pressure isn't just an adult concern anymore - it's impacting our children too! The American Academy of Pediatrics now recommends blood pressure screenings for kids as young as 3. Click to learn more about this critical development in children's health

Get in the know! The American Heart Association breaks down blood pressure basics. 120/80 mmHg is the target. High BP spells danger, low BP brings dizziness. Stay fit, eat right, and avoid bad habits. Regular checks are key, especially with a family history. Work with pros to stay on track. Dr. Eduardo Sanchez advises, 'Know, act, and protect your health.'