brought to you by the Global Hypertension Awareness, a Danish nonprofit organization (reg. # 45145409)

Articles

US AppStore #1 on blood pressure

“I didn't know my iPhone could help lower my blood pressure!”

- Kate

“Ok, fantastic!!!”

- Stefano

“Great app, helping me keep my blood pressure normal. Thanks!!!”

- Sonja

“My doctor recommended Heartery to me. This app is truly a gem!”

- Tanya

“I used blood pressure trackers before, but this app is so much more.”

- Anna

Nutrition

Blood Pressure Friendly New Year Dinner

What constitutes a blood pressure friendly New Year dinner for family and friends? Some of them may have problems with high blood pressure, half adults in US do.

Nutrition

Pomegranate Juice: A Delicious Way to Fight Hypertension

Learn how pomegranate juice can help lower blood pressure. Discover the mechanisms of action, recommended daily intake, and potential side effects

Nutrition

Postprandial hypertension: will blood pressure be higher after eating?

Hypertension sufferers have noticed that their blood pressure readings are higher after meals. Why does it happen? What can be done? Read a brief review of the most significant research findings

Nutrition

What To Juice To Lower Blood Pressure

Fresh juices are known to lower blood pressure just as good as the hibiscus tea. Read below about pomegranate, apple, cranberry. orange, and beetroot, how and why they lower blood pressure

Nutrition

Make Beetroot Juice Tasty

How to make beetroot juice tasty? The effect of beetroot on blood pressure explained with reference to several studies. You will also know why so many people dislike the taste of beetroot juice. How to make the beetroot juice taste better with carrots, apples, ginger and lemon, all explained in detail

Nutrition

Hypertension-friendly Christmas recipes

You do not need to compromise for Christmas, the recipes below will help survive the family feast of the year. Merry Christmas!

Nutrition

Make Hibiscus Tea More Tasty

You can chill it, infuse it, make it in a French press, add fruits, and do so much more, if you want to lower blood pressure with hibiscus tea, but do not like the taste of hibiscus

Nutrition

Salt Or Sugar: What Is Your Worst Enemy If You Have Hypertension?

Can we have little sugar but no salt? Or the other way around? A bit of salt but no sweets? Who is the main enemy for hypertension sufferers?

Nutrition

Coffee With High Blood Pressure: Shall I quit?

Why does coffee raise blood pressure? How high readings can you expect after drinking one cup? How long will the high blood pressure sustain? How many cups per day is safe? Does drinking coffee place healthy people at risk of developing hypertension? All answers here

Nutrition

Top US Nutritionists, Experts In Blood Pressure, and Their Latest Advice

Nutrition

Hibiscus To Treat Blood Pressure: All Risks and Benefits Presented

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